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Kriya Yoga Wisdom

Experience more peace, bliss & joy!




 We are very excited for you, for taking the first step, on a new educational and inspirational journey, to a deeper relationship with your own divine self. 

What you will find here:
Online Kriya Yoga Meditation technique instruction, practice and review.
Yogacharya Donald "Don Baba" Abrams will guide you thru ongoing live and recorded online sessions, to awaken and empower, all the steps of the Kriya Yoga six groups of techniques.

During live Zoom instruction and practice sessions, Yogacharya Don Baba will share many of his own personal practice tips and insights, gained from years  of practice and study with legendary masters of Kriya Yoga.

What is Kriya Yoga?

Kriya  Yoga is an awe-inspiring meditation technique and body of knowledge  which enables a human being to develop a deeper transcendent experience  and perception of their own body, mind and consciousness known as Self-Realization. 

 Kriya  Yoga has a progressive series of six levels of meditation and yoga  techniques, which consist of simple body movements, breathing techniques, and mental concentration techniques. 

What are the benefits of practicing Kriya Yoga?

The sincere practice of Kriya Yoga strengthens the physical body and the mind's ability to concentrate. 

 In a short period of time, as the body and mind become stronger, a profound transformation of inner awareness develops. 

 This  inner awareness enables a practitioner to experience more inner peace  and joy, which helps them to move through the world with more confidence  and calmness. 

 Starting with the First Kriya, each of the six levels of Kriya Yoga techniques,  individually and together, bring about inner transformation and well-being. 

 With the completion of each level, deeper and deeper blissful mental and spiritual benefits are experienced. 

 These experiences and perceptions, transforms even the novice practitioner into a spiritual master of the highest order.  

The latest from Kriya Yoga Wisdoms' blog 


Rama Charita and Sadhana Tattwa

Jan 22, 2024

The Secrets of Saraswati Puja

Feb 14, 2024

"The Significance of Siva Ratri"

Mar 08, 2024

For me, your development is personal!

Thank you for visiting the website, we are currently updating it and look forward to sharing more resources soon to help you with your Kriya Yoga sadhana. 

Yogacharya Don Baba


Help spread the message of Kriya Yoga. 

Your generous donation helps to support Kriya Yoga Wisdom in teaching sincere seekers, the techniques and wisdom of Kriya Yoga.

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